Let the light in
Too often we humans don’t realise that just hearing whats going on in our heads out loud, helps release the negativity in the thoughts. We are all too quick to talk (or rave) about the good things that happen and we keep the bad things too close for comfort, like a personal washing machine on a constant spin cycle inside us. The world would be a calmer place if more people talked about the negativity on the inside, instead of keeping it all pent up till you explode (in a manner of form) from trying to cope with the weight of it all.
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